What are Winter Melons?
Winter melon, also commonly called the wax gourd, is a sweet fruit originally grown in Egypt, but most popular in China. It’s used in Chinese medicine as an herbal treatment for mild urinary tract problems. It is high in vitamin B and in dietary fiber.
What are the Health Benefits?
1. Cools Body Temperature
2. Boosts Metabolism
3. Ensures Proper Digestion
4. Maintains Cardiovascular Health
What Precautions Should I Take?
People suffering from obesity should consume winter melon at a minimal.